The NOW Supplements, Valerian Root is a popular herbal supplement that has been used for centuries to promote relaxation and improve sleep. With its vegan capsules and various certifications, this product seems promising. In this review, I will share my personal experience with the product and provide a conclusion based on its effectiveness.
I have been using the NOW Valerian Root capsules for a few weeks now, and I must say that they have greatly improved my sleep quality. As someone who often struggles with falling asleep and staying asleep throughout the night, I was eager to try a natural remedy like Valerian Root.
Upon opening the bottle, I immediately noticed a strong and somewhat unpleasant smell, similar to dirty man butt or rotten feet, as some reviewers have mentioned. However, I didn’t let this deter me from giving the product a fair chance.
Following the recommended dosage of 2 capsules before bedtime, I found that the Valerian Root capsules effectively helped me relax and drift into a deep sleep. While they didn’t necessarily make me fall asleep faster, once I did, I slept like a baby until my alarm went off in the morning. I woke up feeling more rested and refreshed compared to nights when I didn’t take the supplement.
Although the smell of the capsules can be off-putting, I found that it dissipates quickly and the taste, although initially unpleasant, fades away within seconds. It’s a small inconvenience considering the benefits I’ve experienced in terms of sleep quality.
Traditional Herbal Supplement
Valerian Root, also known as Valeriana officinalis, has been used as a traditional herbal supplement for centuries in many cultures. It has gained popularity for its potential benefits in promoting relaxation and improving sleep quality. Valerian Root is believed to have calming effects on the nervous system, making it a popular choice for those seeking natural remedies for sleep issues.
The NOW Supplements Valerian Root comes in 500 mg vegan capsules. It is recommended to take 2 capsules prior to bedtime as needed. The vegan capsules make it suitable for individuals following a plant-based lifestyle and looking for herbal supplements that align with their dietary choices.
Certifications and Classifications
The NOW Supplements Valerian Root has several certifications and classifications that make it a trusted choice for consumers. It is Non-GMO, Soy Free, Nut Free, Sugar Free, Vegan/Vegetarian, Egg Free, Dairy Free, Corn Free, and Low Sodium. These certifications ensure that the product meets specific standards and is free from common allergens, making it suitable for a wide range of individuals with dietary restrictions or preferences.
GMP Quality Assured
The NOW Supplements Valerian Root is manufactured under NPA A-rated GMP certification. This means that every aspect of the manufacturing process, including laboratory/testing methods for stability, potency, and product formulation, has been thoroughly examined. The GMP certification ensures that the product is of high quality and meets strict quality control standards.
Packaged in the USA by a Family-Owned Company
The NOW Supplements Valerian Root is packaged in the USA by a family-owned and operated company that has been in business since 1968. This highlights the brand’s commitment to producing quality products and supporting local businesses. Buying from a family-owned company can give consumers confidence in the product’s authenticity and the brand’s dedication to customer satisfaction.
The NOW Supplements Valerian Root has received positive reviews from customers. Many users have reported that the product is effective for promoting sleep and relaxation. However, some customers have noted that the smell of the capsules can be unpleasant. Despite this, the product continues to receive high ratings for its efficacy. Overall, the reviews indicate that the NOW Supplements Valerian Root is a reliable herbal supplement for those seeking natural sleep support.
- Valerian Root has been an herbal favorite in many cultures for centuries, making it a trusted traditional herb for sleep support.
- The 500 mg vegan capsules make it easy to incorporate into your bedtime routine, with a recommended dosage of 2 capsules prior to bedtime as needed.
- The product is certified non-GMO, soy-free, nut-free, sugar-free, vegan/vegetarian, egg-free, dairy-free, corn-free, and low-sodium, ensuring it fits into a variety of dietary preferences and restrictions.
- Some customers have reported that the smell of the capsules is unpleasant, comparing it to dirty man butt or disgusting feet. However, this is a subjective experience and may vary from person to person.
- The taste of the capsules is also mentioned to be bad, but the taste dissipates quickly after swallowing.
- While the product is effective for sleep, it may not necessarily help with falling asleep faster.
In conclusion, the NOW Valerian Root capsules have proven to be an effective sleep aid for me. Despite the strong smell and less-than-desirable taste, these capsules have helped me relax and achieve a more restful sleep. If you can handle the initial odor, I highly recommend giving this product a try if you’re looking for a natural and non-habit-forming solution to improve your sleep.
Questions & Answers:
Question: Do the capsules have a strong smell?
Answer: Yes, some customers have reported that the capsules have a strong smell, similar to dirty man butt or disgusting feet.
Question: Are the capsules easy to swallow?
Answer: Yes, the capsules are easy to swallow and go down easily with 8 ounces of water.
Question: Does Valerian Root help with falling asleep faster?
Answer: While Valerian Root is effective for sleep support, it may not necessarily help with falling asleep faster. Its primary benefit is in promoting relaxation and restful sleep once you do fall asleep.